bishop&holland

Dallas Fashion Blog

flywheel challenge

flybarrechallengejpgSummer is right around the corner, and it’s time to start getting our bodies in bikini (or one-piece!) shape!  We’ve been taking classes at Flywheel for quite some time now, but over the Holidays we definitely got out of the habit of working out.  We’ve slowly been increasing the number of classes per week we have been taking, and we are so excited to take on a major challenge starting Monday, April 20th!

The Flywheel Challenge is a great way to jump start your bikini bod for Summer.  There are a few different challenges available:

1) Flywheel Challenge- 4 Spin Classes per week x 4 weeks (16 classes)

2) Flybarre Challenge- 4 Barre Classes per week x 4 weeks (16 classes)

3) Flyplus Challenge- 3 Spin Classes and 3 Barre Classes per week x 4 weeks (24 classes)

Each challenge includes: early booking privileges, exclusive nutrition plans, dedicated instructor and nutritional coach, and workshops to help you become more efficient on bike or mat!  See full details here.  And, if you are unsure about signing up for a challenge before taking a class, come join us this weekend at either the Plano or Dallas location!  The first class is free, so you have a chance to decide if it’s for you before the challenge starts.  Let us know if you are interested in taking a class and we can help you get set up.  We promise you’ll love it, especially when it’s time to get into that swimsuit!

Shop Workout Tops:

Shop Workout Bottoms:

Cheers,

workout wear

workoutwear|image via|

As a general rule we don’t make New Year’s resolutions, but following all the eating & drinking that comes along with the holidays, heading to the gym is a given.  It’s actually an absolute necessity!  Sometimes it’s hard to make ourselves get out the door to workout, but having some new cute workout clothes helps motivate us.  A new colorful sports bra, comfy yoga pants, or a cute Lululemon jacket inspire us to get out and get going!

One of our favorite places to workout is at Flywheel Sports.  It’s fast, fun & can be tailored for any level of fitness.  If you are in the Plano area, and need more motivation to get fit,  we recommend that you check out Flywheel Sports January special – unlimited Flywheel classes for $100 or unlimited Flywheel and Flybarre classes for $150 for new members – now that is inspiring!  To sign up through January, create an online profile at here and send your username to plano@flywheelsports.com to receive the introductory rate special!

For everyone not in the area, Flywheel nationwide is running a promotion for one day: until midnight tonight new members can take 20% off their first month of membership! Purchase your membership online on the Buy Page and enter FLY2015 at checkout.”

Shop Workout Wear:

Cheers,

 

join us & accessory jane: flywheel blue carpet event

FlywheelBlueCarpet_Plano copy

Join us & Accessory Jane tomorrow, October 9th at Flywheel Plano!  We are so excited about a complimentary class, seeing the fall retail collection & the Accessory Jane trunk show.  See the details above.  Hope to see you there!

Cheers,